Mike Chambers

Owner / Head Coach

Level 4 Strength & Conditioning

Level 3 Personal Training

Level 3 Sports Massage Therapy

UKA Performance Coach

British Masters 800m Silver Medalist and Top 5 UK Ranked Masters Ranking. Endurance Coach at Southampton Athletics Club and over 30 years experience in athletics

Jon Eggett

Strength Coach

Level 4 Strength & Conditioning

Level 3 Personal Training

Jon has over 25 years in the fitness industry and is a competitive endurance athlete completing numerous ultra marathon races and cycling events.

Jayson Langley

Strength Coach

Level 3 Personal Training

Jayson has a military background and is also a Team GB Age Group Triathlete and competing at the 70.3 World Championships and knows first hand what it takes to train and compete in elite level sports.