Mike Chambers
Owner / Head Coach
Level 4 Strength & Conditioning
Level 3 Personal Training
Level 3 Sports Massage Therapy
UKA Performance Coach
British Masters 800m Silver Medalist and Top 5 UK Ranked Masters Ranking. Endurance Coach at Southampton Athletics Club and over 30 years experience in athletics. Mike is also Head of Athletics at Itchen College
Jon Eggett
Strength Coach
Level 4 Strength & Conditioning
Level 3 Personal Training
Jon has over 25 years in the fitness industry and is a competitive endurance athlete completing numerous ultra marathon races and cycling events.
Liam Newton
Physiotherapist
BSc in Sport Science
MSc in Physiotherapy
Extensive continued professional development in the assessment and treatment of sports injuries
PGDip in Sports Physiotherapy from the university of Bath.
Liam spent his early career in the NHS and private practice gaining patient mileage and had some first class exposure to rehabilitation of orthopaedic conditions. Liam then moved into full time sport working with Hampshire Cricket, Southampton FC and supporting the world indoor athletic championships in Birmingham 2018.